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Unlock the Power of Breath-work with Charlie Unwin
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Your breath is one of the most powerful tools you have—and most riders aren't using it to its full potential.
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In this webinar, we dived into why breath-work is essential for staying calm under pressure, improving focus, managing nerves, and helping your body perform at its best. You learn practical techniques you can start using straight away, both in and out of the saddle. Whether you're competing, training, or just want to feel more in control, this session provided you with the tools to breathe with purpose and ride with clarity.
 In this session, we explored:
✔️ Why breath-work is much more than just "remembering to breathe"
✔️ How breath-work actually regulates your body and mind
✔️ How to use your breath in different ways to enhance your performance
Webinar RECORDING Registration:
You will be sent a link to watch the recording of the webinar (please check your junk folder for this email).