Your Soundtrack to Success - Using music to up your game
Jun 17, 2024
Let's explore music and its impact on performance. You may have seen our other contact on WHY music can enable us in reaching a higher level of performance, but what about HOW to actually incorporate music practically into day to day training and competition preparation?
We've had great fun creating this week's audio where I’ve come up with six short examples of how I have personally used music in sport – both with myself and with riders - including the tracks we actually used!
I’m sure this will spark you to think of many of your own examples and tracks that mean something to you, so please do share your most influential tracks on our community.