ZONES
Competition Zone Training Zone Nutrition Zone Mindset Zone Lifestyle Zone Mental Health Zone
MISSION TEAM MEMBERSHIP CONTACT EVENTS

 

Get Inspired

Browse or search for ideas to transform your performance in the saddle

The Impact of Communication communication mindset read
Dr. Albert Mehrabian became famous for his early studies into the impact of communication. Notably, he found that:
 
SPOKEN WORDS only account for 7% of the impact we have,
VOICE & TONE accountin
...
Continue Reading...
Embrace Challenge and Discomfort! challenge mindset read
Embrace a Challenge Mindset and be Comfortable with Discomfort!
 
A common fear amongst riders is that we try as hard as we possibly can and still fail. At least if we are holding something back it ...
Continue Reading...
Intuition vs Instinct! Which do you use? cognition mindset performance read
One of the rules for stoicism is "Train your Instincts"? But what does this actually mean?
 
Instinct is the natural tendency that a person or animal has to behave or react in a particular way. (Col...
Continue Reading...
Do positive affirmations REALLY get rid of negative self-talk? affirmations mindset nerves positive read

You regularly see quotes on social media, especially from many of the self-help pages telling people to "just do it", or the classic "change 'I can't do it' to 'I can'." but how useful are these to yo...

Continue Reading...

Categories

All Categories affirmations challenge cognition communication confidence culture lessons listen memory mindset nerves performance performance hub positive read resilience social media watch

Up Your Game!

Become a Peak Rider Member & Start Training with Our Team of Experts Today

Monthly Membership

Your Peak Rider Membership gives you UNLIMITED access to... - All SIX of our Peak Rider Zones (Nutrition, Mindset, Training, Competition, Lifestyle and Mental Health) - Our live online events - Our inspiring community where you will get to chat, ask questions and share your thoughts with our team of experts and fellow Peak Riders

£29.99 per month (3 months minimum)

Training Zone

This series of short training sessions help you to focus on the things that make the biggest difference in training.

FREE for Members or £69.99 for 3 Months

Mental Preparation for Competition

Success doesn't happen by accident. In this series of short training sessions Charlie takes you through the principles for completing at your best and helps you to create your own formula for success!

Free for limited time only
PEAK RIDER UPDATES

Be the first to know

Let us share our best ideas and latest events with you via email

You're safe with us. We will never spam you or share your contact info.